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I also find setting yourself a deadline and some milestones help. The deadline makes it feel like you aren't on a never ending slog. It can be flexible to an extent too.

The milestones are free dopamine makers to keep you motivated

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Yeah, deadlines + kids help a lot πŸ˜ƒ Suddenly you realize all you want to do have to fit into 20 minutes haha

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Don’t have kids, so I can only imagine aha

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